Tag Archives: brene brown

How Meditation and Self-Awareness are Good for You

A key step on this path to warm fuzziness is indeed a kind of austere detachment–a cool appraisal of your own emotions that involves dropping your instinctive labeling of them as “good” or “bad,” and allows you to see them, … Continue reading

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Writing, Promotions and how it ties into Self-Worth

I read a few striking things today in my spare time. They were interesting in their own right and subject, but they all tied back to a philosophy or way of living that I’ve been reading and thinking a lot … Continue reading

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